Walking into a gym for the first time can be an intimidating experience. The clanging of weights, the complex-looking machines, and the sea of people who seem to know exactly what they are doing can make anyone want to turn around and walk right back out. But here is a secret: every seasoned athlete you see started exactly where you are today. The key to overcoming that initial "gym-t... https://writexo.com/share/ce2dd9f019a8