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Optimizing Fitness Programs to Support Practical Mobility in Senior Participants

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As individuals people age, preserving functional independence turns increasingly important to overall well-being. Practical independence refers to the capacity of older adults to perform everyday tasks without assistance. This capability can significantly influence their overall wellness. One powerful way to promote self-reliance is through physical activity prescription customized pa... https://samantha749b6o.salesmanwiki.com/9993847/improving_rehabilitation_through_the_implementation_of_customized_movement_based_programs_in_clinical_programs

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