Stay Hydrated Drink plenty of water to support skin hydration from inside. Eat Nutrient-Rich Foods Include foods rich in antioxidants, vitamins, and omega-3 fatty acids. Sleep Well The skin repairs itself during sleep, so aim for 7–8 hours daily. Avoid Excess Sun Exposure Always wear sunscreen to prevent UV damage. Stay Consistent Use the serum regularly for... https://thedecorpost.com/best-anti-aging-serum-in-pakistan/8366/