Rankin describes that we tend to resist tricky thoughts and suffering, but when existence hurts, we should to melt into it, and repeating this mantra can help with facilitating that. Vishishtadvaita Vishishtadvaita is without doubt one of the primary branches of Vedanta, which itself is probably the 6 common universities https://kameronvyumd.canariblogs.com/helping-the-others-realize-the-advantages-of-world-famous-tantrik-gouldie-madan-51843816