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Is Mozzarella Low FODMAP? A Simple Gut-Friendly Guide

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If you’re following a low FODMAP diet to manage symptoms of IBS or digestive sensitivity, cheese might seem off-limits. But good news: mozzarella cheese is low FODMAP in the right portions and can be a delicious part of your gut-friendly diet. Let’s explore what makes mozzarella suitable for low FODMAP eating, how much is safe, and tips for choosing the right type.https://nutritdie... https://nutritdiet.com/is-mozzarella-low-fodmap/

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