Your physician could propose you put on a night splint, which keeps your foot flexed while you rest. It may help relieve pain first thing in the morning. Rigidity and tension around the fascia can cause compact tears. Recurring stretching and tearing of the facia can irritate or inflame it, https://titusbtjyn.iyublog.com/35055140/how-much-you-need-to-expect-you-ll-pay-for-a-good-foot-injury