It is mostly not recommended to continue with sports routines that led into the injury till the injury has actually been correctly diagnosed and dealt with. A knee ligament injury is damage or tearing of one of the ligaments inside the knee joint. Ligaments are tricky bands of tissue that https://www.theorthopaedicandpainpractice.com/what-should-i-do-if-i-have-a-collateral-ligament-injury-of-the-knee/?_gl=1*xbbxlb*_up*MQ..&gclid=Cj0KCQjwkt6aBhDKARIsAAyeLJ2krYJSOuy5mZksrNqH-VDjQwW1ScD49yD8BUWysDG6u6bJPCSbXVUaAuCPEALw_wcB