In Siddha Yoga, just take this mantra with an entire betel nut and retain it in front and chant ten rounds of the mantra. Click the language button to look at the web site in your own personal language / पेज को अपनी भाषा में देखने के लिए भाषा बटन https://tysonejjjh.thelateblog.com/35293229/the-basic-principles-of-beej-mantra