Xanax is often efficient for brief-expression slumber aid, but relying on it also generally can lead to dependency. In place of applying it as a nightly sleep aid, try out minimizing caffeine, limiting display time, and training meditation. Xanax need to only be utilised underneath rigorous clinical supervision. https://www.gofundme.com/u/88f8a0c7-b418-4cfe-891f-d6691d3e5042