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The Yoga massage roller Diaries

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2. Warmth Therapy: Immediately after a few days of cold remedy, switching to heat therapy working with heating pads can help loosen up restricted muscles. We appreciate these balls’ flexibility, as we make use of them for specific acupressure, myofascial release, and rolling. We don’t genuinely understand why they come https://rollga.com/collections/foam-rollers/products/rollga-complete-set

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