This may imply that you should consume just fifty six oz of water per day while the rest will enter Your system through foods and metabolic processes. That equals about 7 cups per day and that is about such as seven conventional water Eyeglasses daily (see oz to cups conversion). https://kevalaniru.com/assam-government-to-ban-pet-water-bottles-under-1-litre-and-single-use-plastic-from-october-2-2023/