Many lifters are so obsessed with the amount of pounds they elevate which they absolutely neglect the TuT. For hypertrophy we need to make the lats do all of the function. We can isolate them with the Dumbbell Pullover. Hinge ahead on the hips and Allow your arms cling straight https://mariompnkh.blogolenta.com/27505956/5-simple-statements-about-back-exercises-with-dumbbells-explained