The paleo diet, on the other hand, encourages basic good health by concentrating on many different meats, fruits, veggies along with other plant-centered foods. Even so, individuals who observe this diet long phrase can be at larger risk of establishing vitamin D or calcium deficiencies, and kidney disease, heart disease https://econopass.com/health-and-fitness/weight-loss-tips/popular-diets-pros-cons/11-game-changing-benefits-of-the-paleo-diet/