Bruises final result from injury into the pores and skin that causes blood vessels to burst. Master 10 strategies to help them heal more rapidly. Sprains. Overstretching or tearing the ligaments brings about a sprain. Ligaments are parts of tissue that join two bones to each other in a joint. https://www.weekendatlast.co.uk/injury-lawyers-in-scotland-maximize-compensation-for-accident-victims/