Omit the yogurt and use non-dairy milk for your milk. Oat milk has a good flavor and creamy texture, so it’s our default for smoothies. Almond, coconut or soy milk also function. If you’re not wanting to spring for your Vitamix, so you don’t head investing the Oster’s for a https://weightlossdiet4u.com/smoothie-diet-a-must-do/