I believe we need to pull ourselves away mentally to end up being those silent observers.
They deserve an individual that is ready to proceed and you deserve to be prepared to give your all and progress. Read stress and anxiety self help books and posts, put it in practice, attempt everything. https://Watch-wiki.org/index.php?title=Becoming_Your_Finest_Self_-_5_Most_Typical_Errors_When_Simplifying_Your_Life