When we acquire dried fruit we would think that’s all we’re getting, but that’s not usually the case. HFG senior nutritionist Rose Carr investigates. Dried fruits are rich in bioactives/phytochemicals, like phenolic compounds, phytoestrogens, and carotenoids with strong antioxidant capacities [1,8,nine]. These compounds scavenge no cost radicals and consequently alleviate https://dried-fruits64938.total-blog.com/dried-fruits-can-be-fun-for-anyone-52774275