I tried this smoothie with Greek yogurt as an alternative to protein powder and it was incredibly spinachy so I’d endorse applying just one cup spinach if working with yogurt given that the protein. If you add nuts or seeds, I like to recommend introducing about 2 Tablespoons total. When https://finnlmsey.newsbloger.com/27150489/5-tips-about-green-meal-shake-you-can-use-today