Treadmills at Home It is easy to exercise with treadmills at home. The World Health Organization recommends that everyone engage in 150 minutes of moderate activity a week, which is much easier to achieve with the treadmill. Treadmills can also be a great way to increase your endurance and strength. https://best-treadmill-for-home-u47709.blog-eye.com/24969966/who-is-the-world-s-top-expert-on-treadmill